7 things I'm enjoying..

I've had an intense week and also been coaching so many clients through intense emotions and old unresolved hurts this week. All since the Scorpio Full Moon last Thursday. Perhaps you've been experiencing this too? Suddenly thinking of grievances or exes from your past? People you haven't thought about in years popping into your mind? Old anger/hurt/betrayal/resentments surfacing? We seem to be in a period where we can't stuff those painful dark experiences back down this time! If this is you and you haven't known what to do, book in with me  

In the meantime I felt to share what has been helping me through the intensity. Yes, I believe in healing deep dark emotions, thoughts and beliefs as they surface. I also believe in balancing with lightness and things that bring us joy and pleasure. We need both the light and the dark to remain balanced. Our inner Yin and Yang ☯