I realised I had to forgive myself

ChandeReiki-InCaseUNeededToHear-YouDeserveGoodThings

I invite you to take a look at the image above. It's from my weekly #SundaySalvation messages posted on ChandeReiki's Facebook and Instagram pages.

As you read those words how did you feel? "YES DEFINITELY!" or "I'm not sure about that"? Or somewhere in between? There isn't a right or wrong answer. It's a great exercise to get in touch with your subconscious and become curious about your own inner beliefs. You may have thought "Yes, I know I deserve good things" but deep down you don't let yourself receive them when they come. 

Personally, the words "I deserve good things" came to me while meditating. And I began to consciously focus on that affirmation for weeks after, keeping it in the forefront of my mind. Interestingly, what I discovered were hidden layers within myself which didn't believe I deserved it. Because I'd "messed up" in the past. Because I'd trusted people who manipulated and used me. Because I'd stayed quiet when I "should" have spoken up. Because I'd allowed other people to get in my head and I didn't stay true to myself. Although - after years of self healing and personal growth - I've accepted the events that happened (they taught me valuable lessons). And I've forgiven - to varying degrees - the other people involved. I discovered I hadn't wholly forgiven myself. What's more, part of me was still punishing myself for those past 'mistakes'. Plus, intertwined with that self-punishment and non-forgiveness was the resistance to accepting or believing I deserve good things.

Perhaps you can relate?   

Do you have trouble believing that you deserve good things? It's easy for me to tell you "YOU DO!" "YOU ARE DESERVING!" and shout it from the rooftops. But the chances are, you won't really believe it. Someone else telling you is unlikely to really shift your inner belief system. Instead, the first step might be forgiving yourself for things you wish you'd done differently in the past. And reminding yourself that even if you did those things, doesn't mean you don't deserve good things NOW. In 2021. Because you do. 

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I would add: 


🆓 Forgive yourself for not achieving what you thought you would by the time lockdown ended. 
🆓 Forgive yourself for believing a liar.
🆓 Forgive yourself for snapping at your kids/partner.
🆓 Forgive yourself for not being who your parents/siblings/family members/friends wanted you to be.
🆓 Forgive yourself for not being where you thought you'd be at this stage of your life. You're exactly where you're meant to be NOW.
🆓 Forgive yourself for not standing up for yourself.
🆓 Forgive yourself for not being 'perfect'. 
🆓 Forgive yourself for anything else you're punishing yourself for.

 

REMEMBER: You did the best you could with the awareness you had at the time
 


HEALING SUPPORT IF YOU DON'T FEEL YOU CAN DO IT BY YOURSELF


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If blocking receiving good things sounds like you and you don't know where to start - you're not alone.
If you're at a loss at how to forgive yourself or feel as though you can't do it by yourself - I'm here to support you

Either a Reiki Healing online session or 90-minute Intuitive Spiritual Coaching online session with me will help you.  As Tanya says above "The physical and emotional changes that I experienced testify to the power of this treatment." Despite us being in our own houses.

If you'd like to know more about an online session, contact me to find out more. I'm happy to answer your questions.
And, if you're ready to start receiving good things and let go of self-punishment NOW sessions are available this month:


Book 60-minute Reiki Healing session 

 

Book 90-minute powerful Intuitive Coaching session 


Wishing you a wonderful week ahead full of good things, because YES you deserve them. ✨💖 

With all my love,
Chandrika ❣️

PS: Sharing is caring 😍 Please forward this article to friends who also deserve this message.

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