Your body is working FOR you

"Your body is working FOR you" ~ Chandrika

 
How did you react as you read those words? Did you tense up? Resist? Or agree? Relax?

This can be a tricky one, because the relationship with our bodies is the longest relationship we'll ever have yet (very often) one of the most contentious, difficult relationships. 

- Maybe you don't believe your body is working *for* you.

- Maybe you feel your body is feel your body is letting you down and has let you down your whole life.

- Maybe you think your body should be more of this and less of that.

- Maybe you're angry at your body for not being "better".

- Maybe you're even angry or disappointed with yourself for not treating your body in a more loving way.

- Maybe you wished you cared for it more.

- Maybe you believe your body doesn't deserve love or care. 

Maybe none of the above is true for you.

Even so, your body is always doing it's best. And always FOR you, the best it can. It's always got your back, it's helping you breathe right now. And continue to breathe for the rest of your life.

Often at this time of year, clients will say they've neglected their body and feel awful. This is the season of excess after all. So, may this be a timely nudge to honour your body now and into the New Year. It is working for you after all.

If you need a helping healing hand, my calendar has some appointment slots available

With all my love, 
Chandrika ❣️

PS: Are we connected on Instagram or Facebook ? I share funny and inspirational posts, see you over there 😍