The perfect time to let go

Today the moon is full 🌒 Often emotions surface at this time in the lunar cycle and this is a great time to let things go. Emotions, thoughts, habits that no longer serve us -  perfect time to let them go today. Personally I've felt like clearing out bedroom drawers and cupboards and old paperwork since the weekend. It's been SO satisfying. And, as much as I knew they needed to be sorted, I wasn't able to bring myself to do it before now (see last week's email on not forcing oneself to 'be productive'). The energies of this full moon can help bring us the momentum to clear out what we no longer need.

So, enjoy this Full Moon! 🌒 And please be patient with yourself and patient with any emotions surfacing during this potent time. Remember Self Acceptance is key. Whatever you're feeling, whatever you're doing or not doing is ok. Accept yourself anyway. Just for now ❣️    

With all my love,
Chandrika ❣️