Blog

Today the moon is full 🌒 Often emotions surface at this time in the lunar cycle and this is a great time to let things go. Emotions, thoughts, habits that no longer serve us -  perfect time to let them go today. Personally I've felt like clearing out bedroom drawers and cupboards and old paperwork since the weekend. It's been SO satisfying. And, as much as I knew they needed to be sorted, I wasn't able to bring myself to do it before now (see last week's email on not forcing oneself to 'be produ…

I don't want to talk about the times we're in -there are plenty of people doing that. But isn't it interesting the differing outlooks of the times we're in? What we "should" be doing? That we "should" be making the most of it. Or we "should" just be getting through it and onto the other side. 

We have one camp, let's call them the Get. Shit. Done. Camp. They say we need to come out of this the BEST WE'VE EVER BEEN. Now we are self isolating and not busy with commuting or office life or outside so…

One of the most beautiful things I've seen this week - created by my Uncle Sanjay Sethi (Life Coach) - is this beautiful video. Take 1 minute and 33 seconds and enjoy the beauty and inspiration, I definitely recommend you do! 

Chandrika ❣️

If you're struggling and feeling low, I feel you. It's been a tricky week fro me too. So

💷 If you're worried about your finances, I get it.
💙 If you're anxious about your health or the health of a loved one, I get it.
👣 If you're struggling to stay home, I get it.
👤 If you're feeling lonely, I get it.
🛒 If supermarket shopping makes you anxious, I get it. 
🤦‍♀️ If you're sick of being with your living companions 24/7, I get it.
🤫 If you're enjoying physical distancing (much better term because we can…

I've been obsessed with this song since I saw The Prince of Egypt musical at the West End last month. It's When You Believe by Whitney Houston and Mariah Carey Some mornings I wake up with it in my head. It's been my go-to these past few weeks whenever I've felt confused or overwhelmed. I admit, it brought me to tears when they performed the finale in the theatre. You know on The Voice when the coaches cry? I've never really got it. I've never gone to a music concert and cried, never seen live m…

Today is the pinnacle of the week of love - Valentine's Day. We've been bombarded with images, messages and marketing about love and romance. I was amused by Tropic Skincare's different take on it with the image below and caption "Meet your skincare soulmate and discover a beauty routine that’s perfect for you with Tropic this Valentine’s Day. A range of over 100 vegan, cruelty-free, naturally derived products to choose from." LOL  

Whether it be love for a spouse or partner or for yourself t…