Blog
Mending bridges in August
How are you?
The most important relationship of your life
Thinking about an ex or an old falling out?
Keeping it light
Insights for the second half of 2020
Are you afraid to go above your station?
Sometimes this comes from Fathers and Grandfathers (and sometimes the matriarch) who don't want their offspring to venture too far out (or up) and instead stay within the family orbit. If you think of an orbit as a horizontal path with a gravitational pull - if everyone in the family stays in its 'orbit' i.e - at the same horizontal level - then "we are all together". If one …
Summer Solstice energy from my personal altar
After a birthday hiatus last week (FULL of unexpected abundance!) I wanted to wish you a Happy Summer Solstice and New Moon 🌒 This is said to be one of the most energetically transformative weekends of the year with an eclipse in today's New Moon creating a ring of fire. How is yours going?
I also wanted to share with you my altar from last night. I spent yesterday flowing in stillness, with deep insights being uncovered, in ceremony, and indescribable heart connection. I had a spontaneous fire c…
When you don't know what to say
Honestly, I'm not sure what to share with you this week... White friends have been asking "How are you?" and "Have I ever been insensitive or unconscious of my privilege?" and want to know "What can I do?". Honestly - I don't have the answers right now. The racial tensions in the world threw open my own buried treasure chest of racist experiences. From being racially abused in primary school being called a "Paki" and told to "Go back to where you came from" to having a heated argument with a kid…
Do you feel things deeply?
7 things I'm enjoying..
I've had an intense week and also been coaching so many clients through intense emotions and old unresolved hurts this week. All since the Scorpio Full Moon last Thursday. Perhaps you've been experiencing this too? Suddenly thinking of grievances or exes from your past? People you haven't thought about in years popping into your mind? Old anger/hurt/betrayal/resentments surfacing? We seem to be in a period where we can't stuff those painful dark experiences back down this time! If this is you an…