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I invite you to take a look at the image above. It's from my weekly #SundaySalvation messages posted on ChandeReiki's Facebook and Instagram pages.

As you read those words how did you feel? "YES DEFINITELY!" or "I'm not sure about that"? Or somewhere in between? There isn't a right or wrong answer. It's a great exercise to get in touch with your subconscious and become curious about your own inner beliefs. You may have thought "Yes, I know I deserve good things" but deep down you don't let your…

Here in England things have opened up, how are you finding it? Have you been inundated with invitations for outdoor meetings? Or maybe you've been the one making plans? I hope you've paused to check in with what you really want and how you really feel. Have you perhaps found yourself saying yes when really you wanted to say no? 

For me this week I had to speak up when a friend really wanted to meet for dinner (outside). Although we haven't seen each other since September, and he was trying to c…

Hi loved one,

How are you? 

Take a moment to check in, how are you in this moment? It's so easy to rush around and move from one thing to the next without really connecting to ourselves. 

My word for 2020 was 'Embrace' and my intention was to embrace those who embrace me. And leave behind those those who do not. Little did I know that a global pandemic would occur, giving the perfect opportunity for true friends and loved ones to embrace me and old ones to reconnect. It was also the perfect a…

Thanks so much for all your lovely feedback about last week's email on being sensitive - it certainly spoke to so many of you! I appreciate each and every one of you reading these love letters. And it touches me deeply when you choose to take the time to share your thoughts and feelings as well. Thank you 🙏  If you missed it, you can read here

What's been on my mind and in my heart this week is the way we treat ourselves. As in: give ourselves treats. 

Sometimes we only reward ourselves when w…

 This week, I started listening to "Untamed" by Glennon Doyle as an audiobook. WOW - she's speaking to my soul. I've become more confident this week I noticed. Giving fewer fks about what people think or potential judgements I might receive:

⚡🌟⚡ I've spoken out in What's App groups when I easily could have held my truth.

⚡🌟⚡ I've worn "unflattering" trousers on my nature walks simply because I liked them and refused to change. Whatever the size of my thighs.

⚡🌟⚡ I've given myself even more …

This week I wanted to bring awareness about sensitivity. Maybe you've been told you're too sensitive? That you take things to heart too much? You need to toughen up? Or maybe you've told your kids, relatives, friends, co-workers they're too sensitive? And how was it received?

A certain proportion of the population are sensitive - they are more aware, feel and sense things more deeply, and care to the depths of their core. This heightened awareness can lead to confusion (Why do I take things to …

Today is a New Moon. This happens every month but today's is particularly interesting because the Sun, Moon and 4 other planets are all in the energy of Aquarius. This concentrated energy means its a powerful day! You may like to read and/or recite the affirmation below (if it feels right) tonight. I especially like the first two lines "I reconnect with my authentic self.  feel my inner spark glow". There are no right or wrong practices at the New Moon (or Full Moon for that matter) just having …

This is such a hard time for so many - often said to be the bleakest time of the year (cold, dark and now in lockdown in the UK). I feel you. If you're having a tough time and struggling, I get it. If you can't see how 2021 is going to be any different I get it. If you're worried for others, I get it. 

For many clients, and especially women in my life, I'm witnessing their exhaustion and emotional emptiness coming from a deep worry for others. So I felt to remind you, this wonderful community, …

Happy New Year loved one!

How are you? I hope you enjoyed the festive period and I'm wishing you all the best and more for 2021!

How have the first few days of 2021 been for you so far? Begun the resolutions? The health kick regime? Become a Better You yet? 

But why do we need to become fitter, leaner, cleaner, have shinier hair, be more productive, upgrade our house/car/phone ...life? We're sold this idea that we need to be BETTER. We're told that how we are right now is not enough. Those sa…

I wanted to pull a card to give you, this lovely community, some clarity and direction for the coming year. I was called to use a new deck Oracle of the 7 Energies by Collette Baron-Reid.